Body Wisdom July 15th Orchard Park Senior Center

Feeling stressed or overwhelmed? Need a break?

Caregivers are so busy nuturing others that they rarely have the time

to stop and listen to their bodies. This is a shame because the body isa beautiful resource of untapped wisdom and gifts.

Nuture yourself and enjoy the support of other caregivers

in this relaxing workshop!

Benefits:

Create balance

Increase peace and well being

Increase self awareness

Gain insights and clarity

Gain support from others

Learn new tools

Victoria Fann is a writer, transformational coach, spritiual mentor

and certified Medical Qigong Practice Leader.