Laughter Yoga Wellness
Fri, May 17
|Lancaster
*Famly Caregivers invited at no charge* Join Caren Kolerski, a Certified Laughter Yoga Teacher for 10 years, to experience the fun, interactive world-wide practice of Laughter Yoga Wellness.
Time & Location
May 17, 2024, 1:00 PM – 3:00 PM
Lancaster, 100 Oxford Ave, Lancaster, NY 14086, USA
About the event
Join Caren Kolerski, a Certified Laughter Yoga Teacher for 10 years, to
experience the fun, interactive world-wide practice of
Laughter Yoga Wellness.
Mind, body and spirit are engaged as participants combine laugher
exercises with yoga breath, gentle stretching, childlike playfulness
and positivity. All to experience stress relief, joy, well-being and
connection. As unconditional laughter awakens within you,
it soon becomes real and contagious laughter, realizing what
Dr. Maden Kataria- founder says: “ When you laugh, you change.
When you change, the world around you changes!”
No yoga experience needed. Dress comfortably, and
layered. Most exercises can be done seated if necessary.