Qi Gong June 26

Qigong, while not well known locally, is quickly becoming popular for its ability to help people deal with stress and anxiety,while being gentle and nurturing! The slow rhythmic movements,along with guided imagery or visualizations, helps the body, mind and emotions! It's easy to do, and not complicated to learn, and can be adapted to be done by everyone! Susi Rosinski is the founderof WNY Qigong, and has been teaching Qigong locally for over a decade!

May register at Senior Center through University Express

716-858-8793 to register